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A Balanced Approach

Each of us is 'bio-chemically' unique. Our body consists of numerous complex systems, which link interrelated organs, body tissues and cells. Subsequently, any imbalance in one bodily area will cause a strain in another.  Whenever bodily conditions change, our natural process of 'homeostasis' dynamically takes control to maintain balance and stability to ensure cells function efficiently and our body stays healthy.  However, if the normal equilibrium cannot be maintained, bodily processes are disturbed and disease and disorders will result.

Homeostatic imbalances generally occur due to dietary factors, dehydration, lack of exercise, exposure to toxicity and
electromagnetic pollution, internal energy blockages and also psychological stresses that often lead to imbalances of water and blood sugar, hormonal and bodily pH levels.

Keeping correct blood sugar levels constant through simple dietary and lifestyle changes is probably the most important factor in maintaining even energy levels and weight.  By eating regular meals that include 'complex' carbohydrates which slowly release sugar into the bloodstream throughout the day, this can help with weight management and prevent the onset of diabetes.

Body metabolism is dependant upon the body being in equilibrium so that every function can work harmoniously. A correctly pH-balanced body is essential as it enables proper metabolic function and allows the body to function optimally. Healthy body pH levels should range from between 6.5 to 6.8 for saliva and 6.0 to 7.5 for urine.  To help restore the correct pH balance in your body, you should look to eat 80% alkaline-forming foods and 15% acid-forming foods.

Natural Body Healing can help you with simple changes to both your diet and lifestyle that will support your own body's maintenance of homeostasis and correct pH levels - and so restore balance and harmony.

Contact Natural Body Healing today, to find out more.






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